
What This Season Is Asking of Us
2025 held many opportunities: to stretch, pivot, be still in discomfort, belly laugh, move through
BETA Blog

What This Season Is Asking of Us
2025 held many opportunities: to stretch, pivot, be still in discomfort, belly laugh, move through

Becoming Who You’ve Been Dreaming Of
“While we were surely headed forward, moving ahead, I found it soothing to look back

In the Margins of Change: Systems Thinking for a Shifting World
Since we’re not blank canvases and are deeply influenced by the systems we occupy, I

Presence > Performance: Self-Awareness Framing
We spend a significant amount of time at work, upskilling, and becoming proficient at what

I had a retreat scheduled for September. As the time came to finalize travel plans,

Understanding someone from a frame of reference other than our own takes more than attention,

Seeing, Hearing, Valuing: A Culture of Care
Every single activity presents an opportunity to craft the care you wish to receive or

The Science of Employee Well-Being
Many well-meaning leaders fall short when it comes to strategies to improve employee well-being. Often

The Art of Finding New Balance in the Midst of Chaos
When we tune into the natural flow of life, we unlock the door to unexpected