Chris W.

I’ve worked with Novelette DeMercado for a decade – and what a difference it has made; it has been transformative. Once a quarter we’d meet for a 30-minute coaching session, which was laser-focused on the areas of my well-being that were most important to me.

Novelette helped me systematically discover basic ingredients of well-being relevant to my daily life. As a busy professional, managing a medical department, ensuring my talent had the necessary tools to succeed during a merger, presenting at conferences, and making sure to dedicate time to family and friends, having targeted sessions allowed me to make necessary lifestyle adaptations.

With her gentle, funny, and always positive way of introducing opportunity for action, Novelette motivated me to enact real, sustained change, such as sleep hygiene, the pursuit of weight management, and exercise goals. This helped me establish accountability for myself, for my own well-being; I think it was a very effective and enjoyable way of getting to the better place I am now.

I highly recommend Novelette to anyone interested in becoming a better version of themselves.