
Celia Part 1: Whether having uncompromised mobility, being at an ideal weight or simply feeling good, in general, most people strive to maintain good health. And Celia is no different.

Celia Part 1: Whether having uncompromised mobility, being at an ideal weight or simply feeling good, in general, most people strive to maintain good health. And Celia is no different.

Being Present In Life’s Rhythms
After some internal dialogue about the need to ‘get cracking’ and put my thoughts down, coherently, for this monthly issue, it wasn’t happening. Looking at the calendar and realizing I