October 11, 2023
It is the rare individual that has a singular life purpose. With the variability of life, we let go of what is not serving us, while making space for what
It is the rare individual that has a singular life purpose. With the variability of life, we let go of what is not serving us, while making space for what
I have been reflecting on how I show up for my needs and give them the same attention I would if talking with a client. Here I am referring to
In the January 2023 BETA e-newsletter, there was an invitation to imagine what might be possible for you in 2023. This included what is your heart calling for?, and how you
I have been wondering what would constitute play for me at this stage in my life, recognizing shifting priorities and interests. For the past twelve years, I was busy with
Cultivating a resilient organization Work and life are not mutually exclusive. Most of us spend one third or more of our days at work and derive deep meaning from engaging
Resilience Takes a Communal Effort
The thinking is that resilience is something we find within ourselves only when tested. It is an internal grit that is supposed to allow us to bounce back stronger than
Recently in a coaching conversation, the individual said she had 12 million things to do and had to die or quit her job to focus on her well-being. I paused.
Work is a vital part of life, shaping our sense of purpose and well-being. More than 160 million people are part of the U.S. workforce, spending one-third, if not more,
Deep listening promotes empathy
For the speaker, the line between wanting to be reassured and wanting to be heard may not always be easy to discern. Your friend is sharing how they had a
… starting off on the right foot
During this time of the year, there is a tendency to make a resolution that leverages behavior in the coming year. The practice of making resolutions first caught on among