November 4, 2026
At a recent panel discussion, the moderator opened by asking the panelists and the audience what we understood by the phrase “cognitive flexibility.” It was a new concept for me,
At a recent panel discussion, the moderator opened by asking the panelists and the audience what we understood by the phrase “cognitive flexibility.” It was a new concept for me,
Leading Well-Being Change Through Trial and Correction
In Part 1, I shared how BETA came to be and why well-being belongs in business strategy. I left you with a question: who carries it forward, and how? It
The Lightbulb Moment: Where BETA’s Work Began
I’ve had the profound privilege of being present with hundreds of people as they shared what they desired most for their well-being. Many of them didn’t know it yet. Over
This Moment Will Never Be Again
As a culture, we rush the seasons. We mark time by the events on our calendars, moving toward the next holiday before we’ve even felt the breeze of the current
Compliance Is Not Commitment: On Agency, Listening, and Grace
As a curious learner, I resist being pigeonholed into a paradigm — especially before I’ve had the chance to question it, to examine what’s being presented, and to consider
Proud to say I live in a state where pedestrian crossings are clearly marked. In some cases, there’s an amber flashing signal to alert motorists that a pedestrian wishes
What Happens to the Grief That Has No Ceremony?
The day after the March blog was sent to Green Vegan Media for the MailChimp setup and design, something poured out of me. A series of events made it clear
The Fox and the Henhouse: The Limits of Workplace Well-Being
For many years, I’ve read up on well-being trends. And the word trend already tells you something. It implies a cycle of chasing, catching, and releasing, only to chase the
Right Relationship in the Space Between
I am committed to being in right relationship with what matters most. Although I will falter, because that is the human condition, there is imperfection even with good intentions. The
Unexamined Choices and the Lives They Create
Scrolling through the Netflix guide, I came across BEEF. Intrigued by the trailer, I settled into the loveseat as the opening scene unfolded: two characters exchanging heated words in a